Pain goes & Energy flows
Uncover & heal the root cause of chronic pain and dysfunction, with lasting results.
Welcome to Breathe & Bloom, a place to RESET & Reconnect with yourself and your body in a natural and holistic way. A place where we make the pain go and energy flow. A place where ancient and modern, Eastern and Western wisdom converge.
do you recognize yourself in any of these points?
- you are experiencing 1+ year persistent physical pain or discomfort.
- you've tried numerous therapies and treatments without achieving lasting results
- you have been told that you need surgery or that you have to learn to live with it
- your symptoms worsen with stress or tension.
- you are no longer able to engage in the activities you truly love and enjoy
- the pain frustrates, saddens, and angers you
- you identify with one or more of the following characteristics: enterprising, perfectionistic, people-pleaser, frequently prioritizing others over yourself, high achiever
- you are fed up with the pain and ready to address the root cause instead of opting for a quick fix or continuing with symptom management
THEN THE BODYMIND RESET AND RECONNECT method or PAIN RESET program MIGHT BE FOR YOU
By applying this method, your body and mind undergo a reset, leading to the immediate diminishment and disappearance of pain and dysfunction. It facilitates the transition from unconscious disconnection and blockages to conscious connection and flow.
do you recognize yourself in any of these points?
- you are experiencing 1+ year persistent physical pain or discomfort.
- you've tried numerous therapies and treatments without achieving lasting results
- you have been told that you need surgery or that you have to learn to live with it
- your symptoms worsen with stress or tension.
- you are no longer able to engage in the activities you truly love and enjoy
- the pain frustrates, saddens, and angers you
- you identify with one or more of the following characteristics: enterprising, perfectionistic, people-pleaser, frequently prioritizing others over yourself, high achiever
- you are fed up with the pain and ready to address the root cause instead of opting for a quick fix or continuing with symptom management
THEN THE BODYMIND RESET AND RECONNECT method or PAIN RESET program MIGHT BE FOR YOU
By applying this method, your body and mind undergo a reset, leading to the immediate diminishment and disappearance of pain and dysfunction. It facilitates the transition from unconscious disconnection and blockages to conscious connection and flow.
Bodymind
RESET & RECONNECT
- a holistic approach to uncovering and healing the root causes of chronic pain and dysfunction
- a natural approach that leads to lasting results, enabling self-regulation of mind, body, and emotions
Breathe and Bloom embodies the principles of warriorship, self-awareness, self-healing capacity, self-love, and natural healing. Its programs and services empower you to live and enjoy your life fully, where you are able to express your authentic and vibrant self and to move, breathe, and bloom on a daily basis.
True a holistic approach that addresses the mind, body and soul. A holistic program based on various treatment methods and techniques as the pain RESET method developed to get rid of chronic and severe pain, fatigue and body dysfunction (back pain, shoulder pain, knee pain, fatigue, fibromyalgie, Lyme) and to reconnect with yourself, your body and heart in a healthy way.
To reconnect with your lifeforce, through your breath and to let go and transform things that are not serving you anymore.
To feel empowered and able to go through obstacles, resistance and pain, without (unconsciously) disconnecting from your body, breath (lifeforce) or feelings.
And to experience freedom in terms of movement, awareness, and control, being in the driver’s seat. By having true control, enabling self-regulation of mind, body, and emotions, and taking responsibility for your own life, you are able to live fully and thrive, instead of suffering and surviving.
Free from pain, limiting beliefs, and constriction/cramping.
Bodymind
RESET & RECONNECT
- a holistic approach to uncovering and healing the root causes of chronic pain and dysfunction
- a natural approach that leads to lasting results, enabling self-regulation of mind, body, and emotions
Breathe and Bloom embodies the principles of warriorship, self-awareness, self-healing capacity, self-love, and natural healing. Its programs and services empower you to live and enjoy your life fully, where you are able to express your authentic and vibrant self and to move, breathe, and bloom on a daily basis.
True a holistic approach that addresses the mind, body and soul. A holistic program based on various treatment methods and techniques as the pain RESET method developed to get rid of chronic and severe pain, fatigue and body dysfunction (back pain, shoulder pain, knee pain, fatigue, fibromyalgie, Lyme) and to reconnect with yourself, your body and heart in a healthy way.
To reconnect with your lifeforce, through your breath, and to let go and transform things that are not serving you anymore.
To feel empowered and able to go through obstacles, resistance and pain, without (unconsciously) disconnecting from your body, breath (lifeforce) or feelings.
And to experience freedom in terms of movement, awareness, and control, being in the driver’s seat. By having true control, enabling self-regulation of mind, body, and emotions, and taking responsibility for your own life, you are able to live fully and thrive, instead of suffering and surviving.
Free from pain, limiting beliefs, and constriction/cramping.
Hi, I'm Claeren Smets
a passionate mind-body therapist specialized in chronic/persistent pain and fatigue.
My mission is to help other entreprising people take back control of their lives, to live fully, pain-free, and in connection and trust.
I believe that where there’s a will, there’s a way.
Through my personal journey, extensive studies, and practical experience, I have acquired profound knowledge and understanding of that specific way/path. Drawing from these insights, I am now dedicated to creating a bridge for others through my developed method known as BODYMIND RESET and RECONNECT (BMRR). This approach encompasses a blend of transformative practices, including consciousness development, mind-body connection, yoga, breathwork, systemic work, and the innovative PAIN (trigger-point) RESET method. By skillfully combining these modalities, I aim to guide individuals towards holistic healing, self-discovery, and inner transformation.
Hi, I am Claeren Smets
a passionate mind-body therapist specialized in chronic/persistent pain and fatigue.
My mission is to help other entreprising people take back control of their lives, to live fully, pain-free, and in connection and trust.
I believe that where there’s a will, there’s a way.
Through my personal journey, extensive studies, and practical experience, I have acquired profound knowledge and understanding of that specific way/path. Drawing from these insights, I am now dedicated to creating a bridge for others through my developed method known as BODYMIND RESET and RECONNECT (BMRR). This approach encompasses a blend of transformative practices, including consciousness development, mind-body connection, yoga, breathwork, systemic work, and the innovative PAIN (trigger-point) RESET method. By skillfully combining these modalities, I aim to guide individuals towards holistic healing, self-discovery, and inner transformation.
Live Life to the Fullest
in connection and with confidence in your body
Live Life to the Fullest
in connection and with confidence in your body
- Do you feel frustrated, discouraged or hopeless because of the pain in your back, neck, shoulders, arms or legs?
- Do you feel disrupted by the resistance in your body or mind?
- Does it affect your mood at work, with your family, or in your social environment?
- Have you tried everything, but nothing seems to work?
Then do not hesitate to contact me via email or the contact form.
upcoming events
- NEW!! PAIN RESET (group) PROGRAM - 6 weeks (online) + 2day workshop retreat (live) START 1/8/2023 - €994, 1/9/2023 €1245, 1/10/2023 €1445.
- 2-8 AUG: 3 day Yoga & Family Constellations Retreat/workshop in Belgium - Antwerp. Bookings via www.huisvanverbinding.be
- 23 SEP: Destiny & Life Energy 1 day workshop Yoga & Family Constellations | Portugal, Ericeira
- 24 SEP: Destiny & Life Energy 1 day workshop Yoga & Family Constellations | Portugal, Caparica
- 29 SEP-1 OCT: Destiny & Life Energy 3 day Yoga & Family Constellations retreat | Portugal, Ericeira
upcoming events
- NEW!! PAIN RESET (group) PROGRAM - 6 weeks (online) + 2day workshop retreat (live) START 1/8/2023 - €994, 1/9/2023 €1245, 1/10/2023 €1445.
- 2-8 AUG: 3 day Yoga & Family Constellations Retreat/workshop in Belgium - Antwerp. Bookings via www.huisvanverbinding.be
- 23 SEP: Destiny & Life Energy 1 day workshop Yoga & Family Constellations | Portugal, Ericeira
- 24 SEP: Destiny & Life Energy 1 day workshop Yoga & Family Constellations | Portugal, Caparica
- 29 SEP-1 OCT: Destiny & Life Energy 3 day Yoga & Family Constellations retreat | Portugal, Ericeira